Time to Refill Your Cup: Strategies to Boost Well-Being

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*Registration payment includes Credit Cards and Interfund Transfers ONLY.

Target Audience

Leaders, managers, supervisors, team leads, health/human service professionals, anyone aspiring to develop critical leadership skills needed at every level.

Description

The pandemic has been a critical leadership stress test. It has challenged virtually every contingency plan and risk mitigation strategy that we have ever envisioned. It has taken a toll on all of us not only in our work setting, but at home as well. Every area of our health and well-being has been affected.

Let's take this time together to refill, refuel and re-energize. Pam, aka #ResilientRN will share 5 proven strategies that consistently enhance your "bouncebackability" and overall wellbeing. Learn ways to cope with the stresses of life, so you can work productively and fruitfully. Take time to focus on what’s important in your life and your work; time to reflect on what energizes and inspires you. This time is essential for thriving in leadership today.

Join Pam and your colleagues for this energetic and interactive workshop.

Speaker
Pam Spivey, MSN, CCNS, RNC-NIC, CCFP
Owner & Ceo, Spivey Consulting, LLC

ACHE Credit Information
By attending Time to Refill Your Cup: Strategies to Boost Well-Being offered by Charlotte AHEC participants may earn up to 4.25 ACHE Qualified Education Hours toward initial certification or recertification of the Fellow of the American College of Healthcare Executives (FACHE) designation. Participants in this program wishing to have the continuing education hours applied toward ACHE Qualified Education credit must self-report their participation. To self-report, participants must log into their MyAHEC account and select “My Education Credit” to log hours earned.

Live Webinar Information
This Live Webinar will be broadcast with Zoom. Instructions to join the Live Webinar will be emailed prior to the event. You can test your computer by going to the Zoom Test Page

*Registering for and attending a Charlotte AHEC program authorizes Charlotte AHEC to take audio, video, and/or still images to be used for promotional and educational purposes. If you have concerns, please speak with a Charlotte AHEC team member.

Objectives

• Discuss how stress impacts your day to day experiences
• Define 5 evidence based measures to enhance resilience and overall health
• Explore tools and strategies to build your resiliency capacity
• Identify 3 approaches to reconnect to the Joy in our work
• Identify one strategy that you will integrate into your daily or weekly schedule next week for your own well-being

Contact

Kiley Hendrickson BS

Sessions